Simple Way to Prepare Speedy Cauliflower Oats

Cauliflower Oats.

Cauliflower Oats

Hey everyone, I hope you are having an amazing day today. Today, we're going to make a distinctive dish, cauliflower oats. One of my favorites food recipes. For mine, I'm gonna make it a bit unique. This will be really delicious.

Cauliflower Oats is one of the most well liked of current trending foods in the world. It's appreciated by millions daily. It's simple, it's fast, it tastes yummy. Cauliflower Oats is something that I've loved my whole life. They're nice and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can cook cauliflower oats using 11 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Cauliflower Oats:

  1. {Prepare 1 cup of unsweetened almond milk.
  2. {Prepare 2 tbs of protein powder, PB powder or Psyllium Husk Powder.
  3. {Take to taste of Cinnamon.
  4. {Get 2 cups of cauliflower rice.
  5. {Prepare of Toppings - add what you want.
  6. {Take of Berries (frozen or fresh).
  7. {Prepare of Almond butter.
  8. {Get slices of Banana.
  9. {Make ready of Cinnemon.
  10. {Prepare Can of add - Flax chia or zen basil seeds, I sometimes do Hemp Seeds too!.
  11. {Get of Maple Syrup or honey drizzle on top.

Steps to make Cauliflower Oats:

  1. Combine cauliflower rice, unsweetened milk, protein powder in pot on stove and cook to boil then on low/medium for about 10 minutes until it all thickens and cauli is to your liking (I like a little more firmed rice, but cook longer for more soft riced “oatmeal”..
  2. Toppings - I add a bit of honey/maple syrup, more cinnemon on top, and definitely a scoop of peanut putter and fruit. Can use frozen fruit or fresh..
  3. For more fiber add chia, flax or zen basil seeds.

So that's going to wrap it up with this special food cauliflower oats recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

Subscribe to receive free email updates: