Steps to Prepare Speedy Superhealthy wrap

Superhealthy wrap.

Superhealthy wrap

Hey everyone, it's Drew, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, superhealthy wrap. It is one of my favorites. For mine, I'm gonna make it a bit unique. This will be really delicious.

Superhealthy wrap is one of the most popular of current trending foods on earth. It's easy, it's quick, it tastes yummy. It's enjoyed by millions every day. They are fine and they look wonderful. Superhealthy wrap is something which I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have superhealthy wrap using 23 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Superhealthy wrap:

  1. {Prepare of mushrooms chopped.
  2. {Make ready of chopped onion.
  3. {Get of chopped cucumber.
  4. {Prepare of chopped spinach.
  5. {Get of boiled CHICKPEAS.
  6. {Prepare of boiled peas.
  7. {Make ready of boiled potatoes.
  8. {Make ready of boiled red beans.
  9. {Get of boiled black beans.
  10. {Take of cup chopped tomatoes.
  11. {Get of cup boiled rice.
  12. {Prepare of mayonnaise.
  13. {Make ready of salt.
  14. {Make ready of chaat masala.
  15. {Take of red chilli powder.
  16. {Make ready of teaspoon black pepper powder.
  17. {Make ready of garam masala.
  18. {Get of coriander powder.
  19. {Take of Sour cream.
  20. {Take of Taco sauce.
  21. {Make ready of Salsa.
  22. {Get of Cheese grated.
  23. {Get of Tortillas of all purpose flour or make at home.

Steps to make Superhealthy wrap:

  1. First mix all the ingredients and spices except sour cream,taco sauce and cheese.
  2. Now add all three left=sour cream,taco sauce and cheese grated.
  3. Now roast tortilla from one side and add 1 tablespoon of mixture and 1 tablespoon of mixed cream and cheese.
  4. Try to close like a burrito or just fold it as double as wrap.
  5. Roast it at very low flame to melt the cheese.
  6. Enjoy super healthy yummy wrap.

So that is going to wrap this up with this special food superhealthy wrap recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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