low calorie maple glazed chicken breast.
Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, low calorie maple glazed chicken breast. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
low calorie maple glazed chicken breast is one of the most favored of current trending foods on earth. It is simple, it's quick, it tastes yummy. It's enjoyed by millions every day. They are nice and they look fantastic. low calorie maple glazed chicken breast is something that I've loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can cook low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make low calorie maple glazed chicken breast:
- {Take 2 of whole boneless and skinless chicken breast.
- {Make ready 1/4 cup of pure maple syrup.
- {Get 1/4 cup of Brown sugar.
- {Get 3 clove of garlic, minced.
- {Take 1 cup of soy sauce.
- {Prepare 1 of salt and pepper to taste.
- {Get 1 of dried basil to taste.
- {Make ready 2 tbsp of lemon juice.
- {Make ready 1 tbsp of ground ginger.
Instructions to make low calorie maple glazed chicken breast:
- mix all ingredients except the chicken in large bowl.
- add chicken and marinate 2 hours.
- now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or....
- grill or fry on stove top in small amount of oil.
So that's going to wrap this up with this special food low calorie maple glazed chicken breast recipe. Thank you very much for reading. I am confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!