Healthy Bean Burger.
Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, healthy bean burger. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.
Healthy Bean Burger is one of the most popular of recent trending foods in the world. It is easy, it's fast, it tastes yummy. It's appreciated by millions every day. Healthy Bean Burger is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have healthy bean burger using 14 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Bean Burger:
- {Make ready of mixed red kidney beans and lack eyes beans.
- {Get of medium sized potato.
- {Take of green peas.
- {Take of all spice powder.
- {Prepare of salt.
- {Make ready of red chilli flakes.
- {Get of oregano powder.
- {Make ready of fresh parsley leaves.
- {Prepare of fresh bread crumbs.
- {Get of oil for baking.
- {Take of cleaned lettuce leave.
- {Make ready of onion sliced into rings.
- {Get of tomato sliced into rings.
- {Prepare of grated mozzarella cheese.
Steps to make Healthy Bean Burger:
- Boil beans, potato and green peas until soft. Mash each separated.
- Add the green peas and beans to the mashed potato and mix well.
- Add all spice powder, 1 ts oregano and red chilli flakes and parsley leaves.
- Spread some fresh bread crumbs on a plate ready.
- Make medium sized patties out of the Bean-potato mix and coat them well with bread crumbs.
- Align them on a baking tray and brush 1 Tb oil.
- Bake for 5-7 minutes at 180 degree celcius or until brown and crisp.
- Slice burger buns into halves and place a lettuce leaf on the base.
- Place the burger patty and TOP with 2-3 onion and tomato rings and season with remaining oregano and red chilli flakes.
- Add 1 Tb grated mozzarella cheese and microwave for 2 minutes.
- Serve warm with ketchup.
So that's going to wrap this up for this exceptional food healthy bean burger recipe. Thanks so much for reading. I'm confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!