Healthy Bean Burger.
Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, healthy bean burger. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Healthy Bean Burger is one of the most popular of current trending meals on earth. It is simple, it's fast, it tastes delicious. It's enjoyed by millions daily. Healthy Bean Burger is something which I have loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can have healthy bean burger using 14 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Bean Burger:
- {Make ready 200 gms of mixed red kidney beans and lack eyes beans.
- {Prepare 1 of medium sized potato.
- {Get 100 gm of green peas.
- {Make ready 1 Tbsp of all spice powder.
- {Prepare 1 Tbsp of salt.
- {Get 1 tbsp of red chilli flakes.
- {Get 1 tbsp of oregano powder.
- {Make ready 100 gm of fresh parsley leaves.
- {Get 200 gms of fresh bread crumbs.
- {Prepare 1 Tbsp of oil for baking.
- {Get 3-4 of cleaned lettuce leave.
- {Prepare 1 of onion sliced into rings.
- {Get 1 of tomato sliced into rings.
- {Prepare 4-5 Tbsp of grated mozzarella cheese.
Steps to make Healthy Bean Burger:
- Boil beans, potato and green peas until soft. Mash each separated.
- Add the green peas and beans to the mashed potato and mix well.
- Add all spice powder, 1 ts oregano and red chilli flakes and parsley leaves.
- Spread some fresh bread crumbs on a plate ready.
- Make medium sized patties out of the Bean-potato mix and coat them well with bread crumbs.
- Align them on a baking tray and brush 1 Tb oil.
- Bake for 5-7 minutes at 180 degree celcius or until brown and crisp.
- Slice burger buns into halves and place a lettuce leaf on the base.
- Place the burger patty and TOP with 2-3 onion and tomato rings and season with remaining oregano and red chilli flakes.
- Add 1 Tb grated mozzarella cheese and microwave for 2 minutes.
- Serve warm with ketchup.
So that is going to wrap it up for this special food healthy bean burger recipe. Thank you very much for your time. I'm confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!