Healthy quiche.
Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, healthy quiche. It is one of my favorites. This time, I'm gonna make it a bit unique. This will be really delicious.
Healthy quiche is one of the most well liked of current trending foods in the world. It's easy, it's quick, it tastes delicious. It is enjoyed by millions daily. They're nice and they look fantastic. Healthy quiche is something which I've loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can cook healthy quiche using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy quiche:
- {Take 4 of eggs mixed well.
- {Get 1 pk of cubed or diced ham.
- {Get of Your favorite Shredded cheese.
- {Prepare of Crushed red pepper flake (optional).
- {Make ready of Garlic and herb seasoning.
- {Take 1/3 cup of milk.
- {Prepare 1 can of Spinach drained.
- {Get 1 of medium sweet potato cubed.
- {Make ready 1 of deep dish pie crust.
Instructions to make Healthy quiche:
- In a bowl add your eggs, milk and mix till well blended..
- In that same bowl add your spinage, sweet potato, ham, cheese, and seasonings.
- Mix till well blended. Pour mixture in pie crust and bake in the oven on 350° for 1hr. Then serve..
- Optional toppings: Sour cream, salsa, green onions, mushrooms.
So that is going to wrap this up for this exceptional food healthy quiche recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!