Pan Seared Halibut with Pineapple/Mango Salsa and Stir Fried Portobello and Vegetable Medley..
Hello everybody, I hope you're having an amazing day today. Today, we're going to make a special dish, pan seared halibut with pineapple/mango salsa and stir fried portobello and vegetable medley.. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Pan Seared Halibut with Pineapple/Mango Salsa and Stir Fried Portobello and Vegetable Medley. is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It's simple, it is quick, it tastes delicious. Pan Seared Halibut with Pineapple/Mango Salsa and Stir Fried Portobello and Vegetable Medley. is something which I've loved my entire life. They're nice and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can have pan seared halibut with pineapple/mango salsa and stir fried portobello and vegetable medley. using 28 ingredients and 18 steps. Here is how you cook it.
The ingredients needed to make Pan Seared Halibut with Pineapple/Mango Salsa and Stir Fried Portobello and Vegetable Medley.:
- {Prepare of Main dish.
- {Get of Halibut Steaks.
- {Take of Salt and Pepper.
- {Get of Italian Seasoning.
- {Take of Garlic.
- {Prepare of Olive Oil.
- {Make ready of Salsa.
- {Prepare of Cilantro.
- {Make ready of Onion.
- {Take of Pinapple.
- {Prepare of Mango.
- {Make ready of Tomatoes.
- {Make ready of Salt.
- {Make ready of Lemon Juice.
- {Take of Garnish.
- {Prepare of Pinapple.
- {Prepare of Spinach Leaves.
- {Take of Rice.
- {Make ready of Rice.
- {Make ready of Vegetable Meddley.
- {Prepare of Portobello Mushrooms.
- {Prepare of Broccoli.
- {Make ready of Red And Yellow Bell Pepper.
- {Take of Snap Peas.
- {Take of Soy Sauce.
- {Take of Brown Sugar.
- {Get of Red Pepper Flakes.
- {Make ready of Olive Oil.
Steps to make Pan Seared Halibut with Pineapple/Mango Salsa and Stir Fried Portobello and Vegetable Medley.:
- Set Halibut steaks onto plate and encrust with Italian seasoning, salt and pepper so that they are evenly coated and allow to sit as you prepare a skillet on medium-high heat.
- Heat Olive Oil Over Medium High Heat.
- Place Halibut Steaks Into Skillet And Allow For Them To Cook Until They Become Solid White Halfway Through Before Turning Them Over. ( About 9 Minutes).
- Flip And Repeat Same Process For Similar Results.When Done The Italian Seasoning Should Be Charred Slighlty..
- Salsa.
- Begin Dicing Tomatoes, Onions, Mango, And Cilantro..
- In A Large Bowl Mix All Vegetables, Fruits, And Herbs Evenly Then Add Lemon Juice..
- Add Salt Into Mix Slightly Until Taste Is Mildly Accidic, And Tastes Evenly Salted. Trust Me You'll Know What I Mean When It's Right..
- Vegetable Meddley.
- Prep all Ingredients In Whatever Size Pieces You Prefer, I Prefer Strips That Are Evenly Sliced..
- Heat Oil In A Pan At Medium-High Heat.
- Add Soy Sauce And Brown Sugar And Stir Until There Is A Light Caramelized Look To The Brown Sugar And Soy Sauce. ( It Will Thicken Slightly).
- Add Vegetables And Stir Fry Until They Are Either As Crisp Or Softened As You Prefer..
- Rice.
- 1 Cup Of Rice=2 Cups Of Water Allow Rice To Cook As You Are Preparing The Other Parts..
- Final Steps.
- Place A Small Pile Of Rice on Plate, Place Pinapple Slice, Then Place Halibut Over The Bed Of Rice And Top With A Generous Spoonful Of Salsa..
- Add A Helping Of The Vegetable Medley And You Are Now Able To Enjoy An Easy And Beautiful Dish.
So that's going to wrap this up with this exceptional food pan seared halibut with pineapple/mango salsa and stir fried portobello and vegetable medley. recipe. Thanks so much for reading. I am confident you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!