Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki).
Hey everyone, it is Drew, welcome to my recipe page. Today, we're going to make a distinctive dish, healthy sub sandwich (multigrain spinach loaf and rajma tikki). One of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious.
Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki) is one of the most popular of current trending meals in the world. It's easy, it's fast, it tastes yummy. It is appreciated by millions every day. Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki) is something which I've loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can cook healthy sub sandwich (multigrain spinach loaf and rajma tikki) using 37 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki):
- {Take For of French Loaf-.
- {Get 1 cup of whole wheat flour.
- {Prepare 1/2 cup of fine flour of oats.
- {Make ready 1/2 cup of chickpeas flour.
- {Make ready 1/4 cup of pearl Millet flour.
- {Take 3 tablespoon of olive oil.
- {Get 1/2 teaspoon of salt.
- {Make ready 1 cup of milk.
- {Prepare 1 tsp of yeast.
- {Make ready 1 tsp of sugar.
- {Get 1/2 cup of spinach puree.
- {Make ready For of chatpata Rajma Patty :.
- {Make ready 1/2 cup of Rajma.
- {Prepare 2 of large potatoes.
- {Get 1 of onion finely chopped.
- {Take 1 of green chilli finely chopped.
- {Take to taste of Salt.
- {Take 1/4 tsp of roasted cumin powder.
- {Make ready 1/2 tsp of red chilli powder.
- {Take 1/4 tsp of aamchur powder.
- {Take 1/2 tsp of coriander powder.
- {Make ready 1/4 tsp of chat masala.
- {Get 1 tbsp of chopped green coriander.
- {Get 1/2 cup of Oil.
- {Get To of assemble the sandwich :.
- {Take 1 packet of Butter.
- {Get as required of Cheese slices or grated cheese.
- {Get 2 of onions sliced.
- {Prepare 2 of Tomatoes sliced.
- {Take 1 of cucumber sliced.
- {Take 1 cup of chopped lettuce.
- {Make ready 1 of capsicum sliced.
- {Prepare to taste of Salt.
- {Take as required of Black pepper powder to sprinkle.
- {Take 1 cup of Chipotle mayonnaise.
- {Prepare 1 cup of mayonnaise.
- {Prepare 1 cup of tomato sauce.
Steps to make Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki):
- Add yeast and sugar to 1 cup lukewarm milk. Cover and rest it to 10 mins until it becomes frothy. Meanwhile, take all flours into a broad bowl. Add salt and olive oil to it..
- Make puree of washed spinach. Add puree and yeast mixture to the flour mixture. Add water slowly and knead a sticky dough out of it. Knead for 5-10 mins until workable. Grease with olive oil and put in a large vessel for proofing. Rest for 2 hours..
- After 2 hours dough will be doubled in size. Knead slightly and make equal large balls out of it. I could make 5. Roll the dough to make loaves. Make gentle cuts on the loaves. Cover with muslin cloth and rest for 30 mins..
- Meanwhile chopped the vegetables and boil Rajma and potatoes..
- Mash Rajma and potatoes. Add all spices mentioned above and onion, chillies to the mashed material. Mix well to make masla. Roll the masala to make long patties. (I make longer ones instead of making smaller).
- Over loaves are proofed now. Bake in preheated oven at 200°c for 20 mins. After baking brush the loaves with butter. let them co.
- Fry the patties on nonstick tawa on both sides for 3-4 mins. Use oil for that..
- Slice the loaves from between. Apply generous amount of butter and cheese and again bake for 3-4 mins. Now we will assemble the sandwich..
- Apply lettuce and cucumbers. And then tomatoes and capsicum. Put one Patty and apply all sauces as per your taste. Sprinkle salt and black pepper as needed. Put some onions. Add some extra mayonnaise and cheese. Cover the sandwich..
- Serve with any sauce or cold drink..
So that's going to wrap this up for this exceptional food healthy sub sandwich (multigrain spinach loaf and rajma tikki) recipe. Thank you very much for your time. I am confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!